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Get In Touch
If you’re ready to begin your counselling journey or have any questions, I’m here to help. Please reach out using the form below and I’ll get back to you as soon as possible.
Emergency Mental Health Support
If you feel unable to cope and are suffering a mental health crisis where you need immediate and urgent help these are some contact details for organisations where you can get immediate help.
NHS 24/7: Call 999 in an emergency or 111 and press the mental health support option
Samaritans 24/7: Call 116 123 (free) or email jo@samaritans.org (email responses could take several days)
Mind Support Line: Call 0300 102 1234 (Monday-Friday 9am-6pm)
SHOUT: If you prefer not to talk, you could text SHOUT to 85258 24/7 mental health support via text.
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